Obambo recipe comes to you as a traditional meal recipe. In the past, we didn’t have fridges in Africa, so to preserve fish, we sundried it. We commonly make Obambo, which is just sundried Tilapia/Nile perch. This piece shows you how to make the best Obambo recipe. Today, we buy it already dried, and then […]
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I grew up enjoying this meal, and at the time, it was more affordable for all, but other than that, it’s versatile, allowing you to cook it in different ways. While you can make the rice and beans apart, I like the Mexican style, where they make one pot of rice and beans. Would you
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Oh, how I love fried rice! But depending on your location, you may prefer to cook it the Asian way or the Nigerian (West African) way. In this article, we show you how to cook Nigerian fried rice. This is a whole meal here, unlike other recipes where we try adding value to left rice.
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Groundnuts are common among East African people. Well, nothing beats the taste of the famous Ugandan groundnut sauce. Thankfully, This sauce is also common among the people of the Lake region of Kenya. I must also mention that it’s a staple in Uganda, though. Groundnut sauce is versatile; you can use it as a base
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I’m a curious child of the universe; nothing is better than documenting my experiences. Having gone sugar-free for a month, I can tell you what I experienced. There’s hype about a sugar-free diet, but most people wish to know what happens when you stop eating sugar for a month. Disclaimer I’m not a doctor, but
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Mandazi is a special side dish for breakfast across East Africa. Some people call it African donuts, and that’s okay. Anyone can make it based on regular recipes, but we seek ways to create soft, delicious Mandazi. My Mama’s recipe is the simplest to follow, yet she makes the softest delicious mandazis. For the longest
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Creating a habit takes a little over 21 days, but we should start by challenging ourselves. I’m a self-proclaimed sugar junkie; anything sweet goes to my mouth. In recent weeks, though, I’ve learned to keep off this addiction; here is how you can quit sugar in 5 days. Before we even go deep into the
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The Athola recipe is one of the most common meals among the Luos. It’s a traditional meal, and it refers to smoked meat. Traditionally, it was a method to use to preserve the meats. We didn’t have refrigerators; of course, it was a preservative method. The simplicity of this will make you think it’s not
Aside from tourist attractions and the beautiful country, I love the Ugandan dishes. One fact about Uganda is that agriculture is a principal activity thanks to its great soil. Do you lack good food? Visit Uganda because you will enjoy it all fresh and authentic. The food specialties in Ugandan dishes have different origins when
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One of the hardest addictions to break free from is sugar addiction, and I understand why sweetness is hard to overcome. While our bodies need sugar for energy, it doesn’t need refined sugar. We grow up taking refined sugar, so it’s hard to break sugar addiction naturally. If you’re anything like me who struggles with
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